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Together, we rise.

This is the space for men to reclaim their masculinity with strength and purpose. Join us to cultivate resilience, forge meaningful bonds, and ignite your untapped potential.

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Community-Centered Growth

You’ll stand shoulder to shoulder with other men who have your back.

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Experiential Learning

Core Activation Council will push you beyond your comfort zone.

Whether you’re seeking face-to-face brotherhood in Ottawa or online Globally, The Grounded Man has a place for you.

First Time In-Person Drop-In

Experience The Grounded Man for the first-time in-person with a drop-in session.

Select a time below to attend

What you Gain

  • Gain insights, ask questions, and experience our community dynamic for the first time before committing
  • Weekly 2hr in-person group in Ottawa
  • Group workouts
  • Exclusive member discounts on retreats and workshops
  • Access to community and Discord channel
  • Access to online resources

First Time Online Drop-in

Experience The Grounded Man online for the first-time with a drop-in session for free.

Attend Online

What you Gain

  • Bi-Weekly online group via Zoom
  • Exclusive member discounts on retreats and workshops
  • Access to community
  • Access to online resources